more comfy at home in their own setting…Is Talkspace Or Betterhelp Cheaper… and after that that would help them to open up to the therapist a lot more than in person therapy
would so now I’m going to go into my personal experience with each app on butter help you can get specific teenager or couples counseling the cost is 40 to 70 dollars a week which’s billed month-to-month it depends on what type of counseling you get the couples therapy is going to be a little more expensive than private so that’s type of how they scale it so during the time that I was on health I had three various counselors if you get a therapist that you don’t think is an excellent suitable for you you can request a therapist change which I would highly suggest if you don’t like your therapist it’s very essential to get someone that you connect with and somebody that is actually there to help you the first therapist that I had on was a woman she appeared super sweet initially she was asking me questions why I existed what I wanted assist with and I was informing her that I just desired help with my general anxiety which my
panic attacks were getting method even worse so I really desired aid with that she initially suggested a couple of different coping methods that we could try things like meditation and mindfulness and while those are great strategies for many people those are simply things that have not worked for me in the past perhaps because I haven’t given them enough of a try or provided enough time but meditating makes me so nervous I can not sit still my mind will not stop racing I can’t do it however I told her this I explained to her that those are things that I’ve attempted and they simply didn’t work for me so she reacted and said well if you’ve already attempted whatever I can’t assist you so I requested a counselor modification Is Talkspace Or Betterhelp Cheaper